Blog Posts

It's no doubt that this pandemic has put a wrench in the works. Our routines got thrown out the window...and our sanity went with it. In the past, I have struggled with anxiety and depression. For those of you like me, you know that a drastic change of routine (such as a pandemic) can negatively affect your mental health. Thankfully, I used what I have learned from my journey to avoid slipping down that slope. These unprecedented times might have thrown you for a loop, but I am here to help. Here are a few tips for getting through this...

The last year has taught us a lot. It has shown us that we can do more when we come together as one community. It proved that taking care of your health is critical—both mentally and physically. Above all, it has shown us that we have a lot to be thankful for. Take a breath, find your happy place, and realize you are going to be okay! Ah...better already. The support we have felt from our surrounding community and industry has been remarkable. In tumultuous times like these, it highlights the things that truly matter. By coming together and supporting each...